Friday, 14 March 2014

ALL THINGS FISHY!!!

Grilled/Baked Salmon with Potato Sticks

Ingredients:

  • Salmon steak (fresh with skin intact)
  • Russet Potato
  • Olive Oil
  • Honey (original)
  • Lemon
  • Sugar



Methods

Step 1:

Cut Salmon steak into two pieces (leave the extra piece in the fridge) and marinate the Salmon with just Salt for 1 hour in the fridge in cling wrap.

Step 2:

When the salmon is still in the marinating process, washed off the dry mud on the Russet Potato and cut the potato in shoestring/wedge style. Prepare a bowl of water for the potato and add in 1 teaspoon of salt. Leave it for 7 minutes.

Step 3:

While both the Salmon and the Potato are in marinating process, you can start to prepare the Honey Lemon sauce. Scoop out 1 tablespoon of Honey, squeeze 1 tablespoon of lemon juice and 1 teaspoon of sugar and mix them all together. As Honey is thick, mix the ingredient for the sauce till it become like liquid.

Step 4:

Preheat the frying pan with Olive Oil for 1 minute. Unwrap the Salmon and put into the frying pan. Grill the salmon till lightly golden brown. Remove the Salmon from the pan and leave it to cool.

Step 5:

Next, drain away the water from the potato and put in the potato stick/wedges into the frying pan and pan-grill for 5 minutes till golden brown. Once the potatoes is pan-grilled to golden brown, reheat the salmon by putting into the frying pan with the potato stick/wedges for 20 seconds.

Step 6:

Arrange the Salmon and potato stick/wedges on the plate. Add your freshly-made Honey-Lemon Sauce. It's optional if you want to garnish with some sliced cherry tomatoes and Parsley Flakes (dry or fresh). Taa-daa!! There is your Grill/Baked Salmon with Potato Sticks!


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